Add a block and strap set to your yoga exercises!
Yoga blocks are an important tool for yogis at any level. Whether you’re looking to deepen your flexibility, venturing into new pose territory, or just trying to go easy on your joints and muscles, yoga blocks are key. They help extend and lengthen your alignment when your flexibility doesn’t allow you to reach the floor or touch your toes, and they’re great modifiers when you’re not quite ready for a full pose. If yoga isn’t quite your thing, any kind of dynamic exercise routine can be customised for better strength, flexibility, or even injury prevention with a couple of yoga blocks on hand.